Sticking to a fitness resolution | KPAX.com | Missoula, Montana

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Sticking to a fitness resolution

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Posted 1:02 PM 1/2/2013 : Sticking to a fitness resolution

GREAT FALLS - When starting to work towards a new goal, it often helps to see how others have successfully completed their own resolutions.

Casey Ayers decided to lose weight again last Spring, but this time, she made it permanent. She says she realized, for the first time, that she had

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